Ma ị nwere akpụkpọ ahụ na-enwekarị ihe otutu, na-agbalị ime ka maskne dajụọ ma ọ bụ nwee otu pimple nke na-agaghị apụ apụ, na-etinye ihe ndị na-alụ ọgụ (chee: benzoyl peroxide, salicylic acid na ndị ọzọ) n'ime usoro nlekọta anụ ahụ gị bụ isi. Ị nwere ike ịchọta ha na ihe nhicha, moisturizers, ọgwụgwọ ntụpọ na ihe ndị ọzọ. Amaghị nke mgwa ihe kacha mma maka akpụkpọ gị? Anyị akpọbatala ọkachamara Skincare.com na ọkachamara n'ịgwọ ọrịa akpụkpọ ahụ Dr. Lian Mack ka ọ kesaa ihe ndị kachasị elu iji nyere aka na pimples, n'okpuru.
Otu esi ahọrọ ihe gbasara ihe otutu nke ọma maka gị
Ọ bụghị ihe niile na-emepụta ihe otutu na-agwọ otu ụdị ihe otutu. Yabụ kedu ihe kacha mma maka ụdị gị? "Ọ bụrụ na mmadụ na-alụ ọgụ nke ukwuu comedonal acne ie whiteheads na blackheads, ahụrụ m adapalene n'anya," ka Dr. Mack na-ekwu. "Adapalene bụ ihe na-emepụta vitamin A nke na-enyere aka ibelata mmepụta mmanụ ma na-akpali ntụgharị cell na mmepụta collagen.
"Niacinamide bụ ụdị vitamin B3 nke na-enyere aka belata ihe otutu na ọnya ọnya na-egbuke egbuke na ike nke 2% ma ọ bụ karịa," ka ọ na-ekwu. E gosikwara na ihe a na-eme ka ọ dị irè n'ibelata nha pore.
Iji nyere aka na-agwọ ndị ebili elu, pimples na-acha uhie uhie, ihe ndị a na-emekarị dị ka salicylic acid, glycolic acid na benzoyl peroxide dị elu na ndepụta Dr. Mack. Ọ na-ekwu na ma salicylic acid na glycolic acid nwere mmetụta exfoliative nke "na-eme ka ntụgharị cellular, na-ebelata nhazi pore". Ebe benzoyl peroxide ga-enyere aka igbu nje bacteria na akpụkpọ ahụ. Ọ na-enyekwa aka ibelata mmepụta mmanụ ma ọ bụ sebum, nke ọ na-akọwa nwere ike inye aka gbochie pores ndị mechiri emechi ka ọ ghara ịmalite ma belata cystic breakouts.
Enwere ike ịgwakọta ụfọdụ n'ime ihe ndị a ọnụ maka nsonaazụ kacha mma, kwa. "Niacinamide bụ ihe a na-anabata nke ọma nke ọma, a pụkwara ịgwakọta ya n'ime ihe ndị ọzọ na-arụ ọrụ dị ka glycolic na salicylic acid," Dr. Mack na-agbakwụnye. Ngwakọta a na-enyere aka belata ihe otutu cystic. Ọ bụ onye na-akwado Monat Be Purified Clarifying Cleanser nke na-agwakọta ọrụ abụọ a. Maka ụdị akpụkpọ ahụ nwere oke mmanu mmanu, Dr. Mack kwuru ka nwaa ịgwakọta benzoyl peroxide na adapalene. Ọ dọrọ aka ná ntị ka ọ malite nwayọọ nwayọọ, “na-etinye ngwakọta ahụ n’abalị ọ bụla ọzọ iji belata ihe ize ndụ nke ihicha na iwe.”
Oge nzipu: Sep-16-2021